Perfect addition to aerobics and step workouts, as well as any standard strength training with weights for added intensity and resistance.
They are comfortable, with no-slip color-coded coating are easy on floors, and help to protect dumbbells from wear and tear over time.
Dumbbells are available in lighter weights 1Kg and work great for smaller hands.
They are ideal for walking, running, and other cardio exercises to help boost calorie-burning
They are also great for physical therapy.