Occurs naturally in the pineal gland of the brain. Production kicks in when the sun goes down, signaling the body to get ready for sleep Melatonin acts as the body's biological clock by controlling the sleep-wake cycles. Age, daily stress, and food choices driven by a busy lifestyle can affect the body's production of melatonin Suggested Use Take 1 tablet 20 minutes before bedtime Other Ingredients Microcrystalline cellulose, methylcellulose, magnesium stearate, stearic acid, silicon dioxide, hypromellose, glycerin
- Advanced formula that promotes better sleep
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- Vegetarian: product suitable for vegetarians
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